Why is this important? Yes it’s true losing weight makes you feel better about yourself but there’s so much more to it. It’s really not as much about being “skinny” as it is about living your healthiest right until the end. The truth is we are not prisoners to our genes because it’s what we eat that actually determines how well our body holds up as we age. The cool thing is its really not as complicated as we are led to believe! It’s a matter of shifting your paradigm and relearning how to eat like a beast. And when you do, you truly will be the beautifulest version of yourself from a health perspective!